Fidget (day 9)
Most of my job is spent at this computer behind this desk. I get out occasionally, I try to get up and wander around the office to rest my eyes and get my circulation going again, but mostly I'm here.
Jessica told me a while ago that sitting on a yoga ball instead of a desk chair keeps a body moving, so it burns calories and it improves posture, which my slouchy self could really use. So tomorrow I'll be bringing in a yoga ball to try it out!
Jessica told me a while ago that sitting on a yoga ball instead of a desk chair keeps a body moving, so it burns calories and it improves posture, which my slouchy self could really use. So tomorrow I'll be bringing in a yoga ball to try it out!
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