"Brimful of Asha on the 45..."
I actually fit in fitness yesterday! I had to meet my Aunt after work for dinner and then I got a ride from a fellow scooterist to pick up my scooter from Sportique (tail light was faulty). However I somehow still made it to a Bollywood Dance class last night with a couple of friends from my dance troupe.
If you've ever seen a dance scene from a Bollywood film it's extremely energetic and aerobic! The instructor did almost 20 minutes of just stretching before we launched into learning the dance (which was all about a bride in a garden dancing with a bee! Wacky!).
Then we went over to the space we rent for rehearsals and ran the Tahitian dance we're putting together for the finale of our show in September. The hip movements from that dance can really work up a sweat!
That's the kind of exercise I love- it's fun and it's almost like tricking myself into doing something good for my body. And I'm hoping it'll cancel out at least some of the damage I'll do to my body this weekend. Between the scooter rally and the Denver Post music showcase I've a bad feeling I'll be surviving on beer, whiskey and pizza most of the weekend....
If you've ever seen a dance scene from a Bollywood film it's extremely energetic and aerobic! The instructor did almost 20 minutes of just stretching before we launched into learning the dance (which was all about a bride in a garden dancing with a bee! Wacky!).
Then we went over to the space we rent for rehearsals and ran the Tahitian dance we're putting together for the finale of our show in September. The hip movements from that dance can really work up a sweat!
That's the kind of exercise I love- it's fun and it's almost like tricking myself into doing something good for my body. And I'm hoping it'll cancel out at least some of the damage I'll do to my body this weekend. Between the scooter rally and the Denver Post music showcase I've a bad feeling I'll be surviving on beer, whiskey and pizza most of the weekend....
posted by Michelle Baldwin at 10:04 AM
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